Life can be overwhelming at times that we sometimes feel “stuck.” If you are suffering from anxiety, depression, or trauma, click below to learn more about how we can work together and start your healing journey.

If you’ve been through a lot…..

Each day may feel like a struggle while some days may be bit more manageable than others. And sometimes, the first response we have is avoiding the painful feelings and pushing them far down. But when we avoid, ignore or deny some of these painful &confusing feelings or memories, you may find that it can manifests into anxiety, addiction, depression or PTSD. If you are suffering from any of these….

You don’t need to do this alone.

I invite you to a safe, warm, and confidential space where we can work on life challenges towards healing and finding inner peace. I am here to listen and work with you to gain insight and make positive changes.

Whether this is your first time in therapy or you’ve been to therapy before, new beginnings can be scary and filled with doubts. It’s a common reaction we all have when dealing with the unknown which is why I offer a free 15 minute consultation so that I can guide you step by step on what to expect, answer specific questions, and how we can work together to make positive changes.

Let’s Talk.